Ep. 09 The Power of a Strong 'Why' in Goal Setting

from Like A Rhino: Faith & Fitness Unleashed · host coachlyss

In this conversation, Coach Lyss discusses the challenges of maintaining New Year's resolutions and the reasons why many people quit. She emphasizes the importance of having a strong 'why' behind goals, the role of accountability, and the need for community support. Drawing from scripture, she highlights how faith can guide individuals in their pursuit of personal growth and integrity.

What this episode covers

In this conversation, Alyssa Conway discusses the challenges of maintaining New Year’s resolutions and the reasons why many people quit. She emphasizes the importance of having a strong ’why’ behind goals, the role of accountability, and the need for community support. Drawing from scripture, she highlights how faith can guide individuals in their pursuit of personal growth and integrity.

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Ep. 09 The Power of a Strong 'Why' in Goal Setting

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How long is this episode of Like A Rhino: Faith & Fitness Unleashed?

This episode is 14 minutes long.

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This episode was published on January 15, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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