Ep. 09 What things have we changed our views on?

Text us to let us know what you want to hear on the podcast!In this episode, Jess & Jill share all of the CRAZY fitness trends they used to follow, things they used to believe that they have completely changed their minds on, and what advice to ACTUALLY follow in the sea of information on social media & the Internet. This is a slightly longer episode, but it's a fun one - tune in and check it out :) Reviews are everything! We'd love for you to drop us a 5-star rating and anything you want to share if you enjoyed this episode!-----------------------------------------------------------------------------Apply for 1:1 coaching-----------------------------------------------------------------------------FOLLOW US ON SOCIAL MEDIA!Jillian: www.instagram.com/jillianrfitJess: www.instagram.com/jesserefitFueled: www.instagram.com/fueledby.balanceReality Check: www.instagram.com/realitycheck_fitpodcast Jillian's TT: www.tiktok.com/@jillianrfit