EP. 09 - What Unresolved Anxiety and Panic is COSTING you. And what to do about it... episode artwork

EPISODE · Jul 31, 2025 · 37 MIN

EP. 09 - What Unresolved Anxiety and Panic is COSTING you. And what to do about it...

from FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce · host Tanya Tecce

Just for starters, unresolved anxiety and panic is costing you the precious once in a lifetime moments with your family, children and friends, straining your relationships... It costs you your quality of life - whether it's being able to be truly present for your loved ones, or drive across bridges... It distracts you from your work, and clouds your focus. Medication can help the symptoms subside, but masks the roots 🌳 The true causes then have the opportunity to land and settle in your body ...exhibiting as neck and back pain, headaches, foggy thinking, ear ringing, stomach issues, hair loss, weight gain (or loss) and poor sleep (to name just a few). How do I know? Because I ate all that for breakfast for years... I am so thankful to God that I found the life transforming tools and resources to heal anxiety permanently, and naturally… Take a LISTEN 🎧 NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself instead 🙌🏼  ▶️And do NOT miss your 2 action steps at the end of this training audio. The Free Quiz I mention (What Type of Empath Am I?) is linked here:  https://tanyatecce.kit.com/quiz And don't forget to click subscribe to the FREEDOM podcast 🎙️ while you're here! #empath #anxiety #peace #peaceofmind #joy #ancestralhealing #itendswithus #oldsoul #anxietyfree #innerpeace #innerchild #mindfuljoy #BreakTheCycle #HealingJourney #genx  For those of you ready to dive into the full on treasure hunt now, the link to more info and enrollment for the FIND YOUR PEACE course is here:  https://tanyatecce.us/find-your-peace/   If you've struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we'd love to hear and support you. If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well and take their best next step. Because you and your Legacy DESERVE THIS. 🌟And We are the Ones we've been waiting for. See you on the inside ... 💜Tanya

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EP. 09 - What Unresolved Anxiety and Panic is COSTING you. And what to do about it...

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