EP 090: Becoming a high value woman, living a healthy lifestyle despite a busy schedule and healing the father wound

Today’s episode is all about how to become a high value woman – step by step, no fluff! In this value-packed solo episode, I’m also sharing with you how I manage to live a healthy lifestyle as an ambitious female CEO with a very busy social schedule, how I became my own best asset this year, and my journey of healing my father wound. This episode also contains journal prompts for you to immediately reflect on your journey this year and how you want to set the foundations for next year (that’s right, we’re laying the foundation now, not in January!). I’m also diving into the father wound and the importance of addressing it to feel fulfilled in your love life, overcome perfectionism and embody a high value woman. So, grab your cacao or matcha and a journal to get ready to unfuck your life, babe! ------ CATCH THE REPLAY OF MY MASTERCLASS **SHE SUCCEEDS** HERE CHECK OUT THE ABUNDANT CEO BUNDLE HERE – ideal for female entrepreneurs (to be) who want to avoid burnout & overcome overwhelm, and spice up their love life by becoming their most feminine Selves! DM me the word 'MAGNETICAF' for the link with the pre-launch price for my brand new live-led container! In this episode, I discuss:   Intro to the episode - how to become a high-value woman within a few weeks Reflecting on the past 9 months plus some journal prompts to help guide you  My journey this year and what I’ve been really focusing on to upgrade my life Characteristics of a high value woman & the steps to take to shift your reality The father wound: why it's so important to address it if you want to thrive How my own father wound used to affect me and my healing journey Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s IG: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Love, Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* THE ⁠FEMININE LEADERSHIP PLAYBOOK *FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠ *FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY *FREE* ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠ *FREE* TRAINING ON FEMININE ENERGY: RECLAIM YOUR FEMININE MASTERCLASS⁠ >> EMAIL ME TO CONNECT/ ASK QUESTIONS: [email protected] >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you! Thank you so much for tuning in, love xx