EP 094 - Why I Help Parents Transform

On today’s episode of the Strong Jon Fitness Podcast, I'm riding solo. I really just wanted to take the time to update you on the latest with myself and Strong Jon Fitness. Also, what's to come in the new year and some tips for those who don't know where to get started (because you definitely need to start before January). Thanks for listening! ---- Apply For Coaching: bit.ly/SJF2022 ---- Social Links: Facebook - www.facebook.com/groups/FitParentSquad Instagram -https://www.instagram.com/strongjonfitness/ Email – jon@strongjonfitness.com

On today’s episode of the Strong Jon Fitness Podcast, I’m digging into how becoming a parent nearly ruined my health and fitness and why I decided to help parents transform their lives. This story and chapter of my life has been a defining one to this point and I am grateful I’m able to share this with you. Thank you for listening. --- Apply For Coaching: https://bit.ly/FITPARENT ---- Social Links: Instagram – https://www.instagram.com/strongjonfitness/ Email – jon@strongjonfitness.com

On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Alex Harriman. He is the owner of Breaking 90 Fitness - an online fitness and nutrition coaching company that helps busy women lose 15lbs (or more) in 90 days and keep it off. Here’s what we got into: How he got into the fitness industry Common pitfalls amongst clients Why BAMs are so important And so much more Follow Alex here: https://www.instagram.com/breakingninetyfitness/   --- Apply For Coaching: bit.ly/FITPARENT ---- Social Links: Facebook – www.facebook.com/groups/FitParentSquad  Instagram – https://www.instagram.com/strongjonfitness/ Email – jon@strongjonfitness.com

On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Amanda Schissler! Amanda is the CEO & Head Coach of ASFitness - a women's online fitness & nutrition coaching business. She has been through her own fitness journey struggles in the past and helps women navigate those struggles with her content and coaching Here’s what we got into in the interview: Amanda's journey into the fitness industry Her "No BS" strategies How she overcame extreme approaches to fat loss Her post-partum fitness journey And so much more! Follow Amanda here: Instagram The Bod Squad Podcast Women's FB Community --- Apply For Coaching: bit.ly/SJF2022 ---- Social Links: Facebook - www.facebook.com/groups/FitParentSquad Instagram -https://www.instagram.com/strongjonfitness/ Email – jon@strongjonfitness.com