EP 098: Regaining your confidence and doing healing work after a break-up with Kayla Bundy

Today’s guest is a dear friend of mine that I met in LA 6 years ago – Kayla Bundy. Kayla is a professional dancer, social media influencer, brand manager, holistic health enthusiast, Christian, and entrepreneur. She is one of the warmest, sweetest humans who has been through a similar journey when it comes to all things personal evolution and romantic relationships so I HAD to bring her on the show for you babes. We’re diving into all things healing after a heart-break, regaining confidence and your spark back, red flags to look for in a relationship & so much more! So grab your cacao or matcha and get cozy for this intimate sisterhood chat. CATCH OUR EPISODE ON EMBRACING FEMININE ENERGY IN LOVE & WORK: Listen Here / Watch Here ------ → CHECK OUT THE *ABUNDANT CEO BUNDLE* HERE – ideal for female entrepreneurs (to be) who want to avoid burnout & overcome overwhelm, and spice up their love life by becoming their most feminine Self! → JOIN MY BRAND NEW GROUP CONTAINER, MAGNETIC AF AT THE EARLY BIRD PRICE OF $555 – teaching you how to create your dream life by shifting your inner world and letting your external reality follow → APPLY FOR MY 1-1 COACHING CONTAINERS HERE TO UPGRADE YOUR LIFE IN 2025 ------ In today’s episode, we discuss:  – Kayla’s personal and relationship journey that allowed her to heal, evolve and transform  – How to come back home to yourself after a breakup and gain your spark back  – Warning signs to look out for in a relationship (why it might be toxic) – How Kayla healed from heartbreak + navigated all emotions that came up – Kayla’s top tip to Unfuck Your (Love) Life that you can implement today  ------ Connect with Kayla:  Kayla’s Instagram: https://www.instagram.com/kaylabundyofficial/ Kayla’s Podcast: Finding Hope Podcast Connect with Laura:  Laura’s Website: https://www.lauraherde.com/ Laura’s IG: https://www.instagram.com/laura.herde/ Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* THE ⁠FEMININE LEADERSHIP PLAYBOOK *FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠ *FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY *FREE* ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠ *FREE* TRAINING ON FEMININE ENERGY: RECLAIM YOUR FEMININE MASTERCLASS⁠ >> EMAIL ME TO CONNECT/ ASK QUESTIONS: [email protected] >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you! Thank you so much for tuning in, love xx