Ep. 1 - 5 Foundational Steps to Thrive Through Cancer

I'm super excited to launch this podcast and share this first episode with you!    I personally know how devastating a cancer diagnosis can be, and I want to use this platform to not only let you know there IS hope, you CAN thrive, and you CAN heal, but I also want to equip you with practical tools, tips, and education! In this first episode, here's some of what you can expect to learn: 3 foundational things you need to understand when dealing with a cancer diagnosis. 5 steps you should take to thrive through cancer.  Some of my personal story. 2 important parts of a nutrient dense diet, as well as 2 action steps to help you start. The #1 side effect of chemotherapy. Simple methods you can easily implement to support the body's ability to detoxify. My #1 recommendation to help proactively support the immune system. One of the most misunderstood and unknown toxins that are in your environment. Easy and free ways to minimize your exposure to EMFs. The importance of understanding the relationship between the physical self and the emotional self. Practical ways to support your emotions and minimize your stress on an ongoing basis. A foundational question you need to ask yourself right now! Links: Environmental Working Group: https://www.ewg.org/   How to Find Me:  Website: www.seasonjohnson.com Facebook: www.facebook.com/seasonmjohnson Instagram: www.instagram.com/seasonjohnson Pinterest: https://www.pinterest.com/seasonj/ YouTube: https://www.youtube.com/channel/UC540hikWDuzrSWCngZ0ThIg Twitter: https://twitter.com/seasonjohnson TikTok: https://www.tiktok.com/@theseasonjohnson Non-Profit: https://kickcancermovement.org/                 In this first episode, here's some of what you can expect to learn: 3 foundational things you need to understand when dealing with a cancer diagnosis. 5 steps you should take to thrive through cancer.  Some of my personal story. 2 important parts of a nutrient dense diet, as well as 2 action steps to help you start. The #1 side effect of chemotherapy. Simple methods you can easily implement to support the body's ability to detoxify. My #1 recommendation to help proactively support the immune system. One of the most misunderstood and unknown toxins that are in your environment. Easy and free ways to minimize your exposure to EMFs. The importance of understanding the relationship between the physical self and the emotional self. Practical ways to support your emotions and minimize your stress on an ongoing basis. A foundational question you need to ask yourself right now!