Ep. 1: A solas y en calma

from A solas y en calma con Ailed Cruz · host Ailed Cruz

Este primer episodio nace después de mucho tiempo de espera…y de un momento en el que el cuerpo, la mente y las emociones dijeron basta.Hoy te cuento por qué A solas y en calma tenía que empezar así, qué me llevó a parar cuando todo parecía seguir igual y qué empezó a cambiar cuando dejé de huir y me quedé conmigo.No es una historia con moraleja. Es una pausa, una reflexión. Y una pregunta al final que no busca respuesta inmediata…pero que quizá te acompañe el resto del día.Ponte cómoda.Ponte cómodo.Estamos a solas…y en calma.

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This episode is 7 minutes long.

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This episode was published on January 15, 2026.

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