Ep 1: Atomic Healthy Habits

from Better with Brando · host Brando Lakes

In this raw, unfiltered debut, Brando opens up about recent changes in his life. From juggling family life to taking care of his patients and business, this episode is part testimony, part advice — and the start of something real.

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Frequently Asked Questions

How long is this episode of Better with Brando?

This episode is 10 minutes long.

When was this Better with Brando episode published?

This episode was published on January 25, 2026.

What is this episode about?

In this raw, unfiltered debut, Brando opens up about recent changes in his life. From juggling family life to taking care of his patients and business, this episode is part testimony, part advice — and the start of something real.

Can I download this Better with Brando episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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