EPISODE · Sep 24, 2025 · 1H
Ep 1. Berlin Marathon Recap and Valencia Marathon Goals
from Lactate & Love · host Kelly and Matt
Welcome to Lactate & Love Welcome to our pilot episode. Today we have a Berlin Marathon debrief from Matt , did heat training and a floppy penguin actually help? We chat about our training plans for Valencia Marathon, and the goals we are aiming for, and touch upon running with type 1 diabetes. To follow Matt YouTube - https://www.youtube.com/@TheWelshRunnerInstagram - Instagram.com/thewelshrunnerStrava - https://www.strava.com/athletes/2584141To follow Kelly https://www.youtube.com/@KellogsOnTheRunInstagram - instagram.com/kellogs_ontherunStrava - https://www.strava.com/athletes/12947244
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Ep 1. Berlin Marathon Recap and Valencia Marathon Goals
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