Ep. 1 BONUS: Guided Meditation + Journaling “WTF is Making Space?”

from Stronger Together · host Charlotte Muller + Leslie Van Bell

In this episode, Leslie brings you through a guided meditation to help you create space within the mind, body spirit, and more. This bonus episode was created to go along with the very first episode of our podcast: WTF is “Making Space?” and is the perfect way to get grounded during hectic times or when you are looking to start fresh. It’s also a great regular check-in for your mindfulness practice. Journaling suggestions are offered at the end.

Episode metadata supplied by the publisher feed · Published Dec 28, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 1 BONUS: Guided Meditation + Journaling “WTF is Making Space?”

0:00 13:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Stronger Together?

This episode is 13 minutes long.

When was this Stronger Together episode published?

This episode was published on December 28, 2021.

Can I download this Stronger Together episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!