Ep 1 FTM Finding the Truth in the Middle: You DO Need Motivation

TakeawaysMotivation is necessary to take action and is not a feeling but a push or pull towards something we want or don't like.Discipline is what keeps us going and maintains momentum.To stay motivated, it is important to keep our desired outcome or the pain of staying where we are in front of us.Finding our core why is crucial for maintaining motivation and taking action.Chapters00:00 Introduction: The Myth of Not Needing Motivation to Act03:19 The Role of Discipline in Maintaining Momentum09:10 Keeping the Desired Outcome in Front of Us11:37 Finding Your Core Why for Motivation16:00 Discipline and MotivationSupport this show http://supporter.acast.com/ignite-the-spark-within. Hosted on Acast. See acast.com/privacy for more information.