Ep. 1 Healthy Gets Defined (Pilot)

The inaugural pilot episode! If this pilot season works well, we'll dedicate to an ongoing show. It's Market Monday (food markets, that is) and we're going to challenge each other to define a "healthy" diet... the FDA is about to do it, so it's worth reflection on how much it applies to you, personally. Come on in! Also, image credits to Pixabay: https://pixabay.com/service/license/ For the press releases that influenced this commentary and news report, check out: 1. https://www.fda.gov/food/cfsan-constituent-updates/fda-proposes-update-definition-healthy-claim-food-labels 2. https://www.fda.gov/food/food-labeling-nutrition/use-term-healthy-food-labeling 3. https://www.fda.gov/consumers/consumer-updates/fresh-take-what-healthy-means-food-packages -------- NOTE: This is a pilot season. We will follow the analytics. After an initial period of *daily updates to build up a small library, thematic content may appear just once weekly on a day that's deemed best. Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie