Ep. 1 How emotional abuse shut down my body - Finding Your Inner Health Wisdom with Lee Noto

In this episode, your host of SHE Talks Health, Sophie Shepherd, is being interviewed by Lee Noto and opening up about her rollercoaster healing journey through emotional abuse that lead to Autoimmune Hashimotos Thyroiditis, her life long battle with Irritable Bowel Syndrome, navigating Endometriosis and Ovarian Cyst scares and how starting her career in Health & Wellness actually sparked more health issues. We will explore why she had to blaze her own path to healing by listening to her body's own innate wisdom and intuition. If you are a woman struggling with shame and anxiety around your chronic health symptom, this episode will give you hope and resources for what you can do to get started on your health journey. Ready to jump in? Head to www.shetalkshealth.com to apply to work with Sophie 1:1.