EP. 1 - - How To Enjoy Loneliness, Play in Boredom & Thrive in Uncertainty: The Grasper, The Runner & The Ten-Chi Master

In this episode Sutter compassionately tackles the concept of entropy, the falling apart of things, and the inevitability of suffering. Using powerful insights from great thinkers like Thich Nhat Hanh, Carl Jung, John O'Donohue and Bernie Siegel to highlight how we can all use the absurdity of life (Camus) to bring peace, joy and fulfillment to our lives. Sutter dissects his own recent experiences and tragedies to formulate a strong case for softening our egos and preconceived ideas and builds a foundation for shifting perspectives, for resets, and for creativity and playfulness. Raw and accessible, Sutter packs a lot of unique ideas into a short and highly engaging talk. He follows the talk up with a short guided meditation.