EPISODE · Nov 23, 2022 · 24 MIN
Ep. 1 - How To Navigate The Holiday Season
from The Calvin Trieu Podcast · host Calvin Trieu
The holiday season can be a very stressful time for many of us since it involves being around food and family memberships. You may not know how to approach or navigate all this as you're currently working on your relationship with food and body image. Here are 5 helpful nuggets that I've learned that have served me and my clients well during these seasons!
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Ep. 1 - How To Navigate The Holiday Season
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This episode was published on November 23, 2022.
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