EP 1 | I Need Jesus, and a Therapist

THIS IS OUR LAUNCH EPISODE. WE DISCUSS THE ORIGINS OF THIS PODCAST AND SPACES WHERE WE SEE THEOLOGY AND THERAPY INTERSECT.In this episode, Dr. Ca Trice Glenn introduces the terms theology, spirituality, and psychotherapy and explains how they intersect. She addresses the stigma associated with seeking mental health help within religious communities and emphasizes the importance of taking care of oneself. Dr. Glenn encourages listeners to view therapy as an opportunity for healing and growth and highlights the example of Jesus in helping those in need. She also announces upcoming episodes featuring conversations with practitioners who integrate theology and therapeutic practice.:40 – Welcome1:10 – How was this podcast developed3:00 – Dr. Ca Trice Glenn’s background5:45 – Key terms overview6:10 – What is theology?7:40 – Distinguishing ‘spiritual’ and ‘religious’8:30 – What is psychotherapy?9:30 – What is pastoral care and pastoral counseling?12:30 – Some religious communities stigmatize therapy13:15 – Spiritual connectedness15:30 – Being a good steward of ‘self’