EPISODE · Aug 15, 2025 · 48 MIN

Ep. 1 - Intro to Your Hosts

from Breaking the Cycle: Redefining Weight Loss, Health, & Mom Life · host Carmie & Dal

Hi, we're Carmie & Dal and we are both health coaches here to help you. In this episode get to know our history with dieting, weight loss struggles, culture, and how we got to where we are today.Connect with Carmie on IG @carmhawk_getsfitConnect with Dal on IG @nutritioncoachingbydal

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This episode is 48 minutes long.

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This episode was published on August 15, 2025.

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