Ep. 1 Introductions & Exploring Healthy Conflict

Faith Meyer and Meredith Meyer kick things off for The Skills Podcast by sharing a little bit about their respective backgrounds (CEO Coaching and DBT Therapy) and explore what healthy conflict is.Chapters:0:00 Introductions4:05 DBT Overview12:50 Exploring Healthy Conflict25:05 Tools & ResourcesReferences:www.feelingswheel.comwww.nycnvc.com/needsDisclaimer: The information shared in this episode is for educational and informational purposes only. It is not intended to be a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the guidance of your physician, therapist, or other qualified healthcare provider with any questions you may have regarding your health or wellbeing.Connect with Meredith & Faith:Visit The Skills Podcast WEBSITE: https://www.theonpointpractice.com/theskillspodcastVisit the BLOG: https://www.theonpointpractice.com/blogFollow On Point Practice on INSTAGRAM: https://www.instagram.com/onpointpractice/Follow The Skills Podcast on INSTAGRAM: https://www.instagram.com/theskillspodcast/ Connect with Meredith on LINKEDIN: https://www.linkedin.com/in/meredithmeyerlmft/Connect with Faith on LINKEDIN: https://www.linkedin.com/in/faith-meyer/