EPISODE · Apr 9, 2025 · 9 MIN
Ep 1: 兩個實用的心理學方法KO 負面心理對話
from Athena 8分鐘自我對話 I 廣東話心理學頻道 · host Athena Wong Mindfulness
你是否曾經被腦海中的負面聲音困擾？ 我會和你分享如何運用心理學實用技巧KO 一直在你腦袋揮之不去的負面心理對話， 透過比喻和實用的練習，讓你學會用積極的聲音替代消極對話，重拾自信與快樂！ 快來收聽，讓我們一起打敗內心的小惡魔吧！ -- Hosting provided by SoundOn
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Ep 1: 兩個實用的心理學方法KO 負面心理對話
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