Ep 1: My Shame Story That Changed Everything & 5 Signs Shame is Showing Up for You

Welcome to the very first episode of The Supernova Life – a podcast where the sacred, sensual, and spiritual collide, and where your raw truth becomes your liberation.In this opening episode, I (Sara Lizzul) invite you into the story that shattered me, shaped me, and ultimately set me free – a formative experience with shame, desire, and heartbreak that cracked open my spiritual awakening and catalyzed my transformation. Through the lens of feminine power, soul remembrance, and deep healing, I share a story I’ve carried for decades – one rooted in adolescence, magnetism, and the devastating aftermath of being chosen. This is the beginning of a larger conversation about how shame entangles with sensuality, self-trust, and spiritual awakening—and how we reclaim our power by facing it all.💫 In this episode, we explore: • What the “Supernova Life” really means (and why your darkness is part of your light) • How storytelling can become sacred medicine • A personal story of trauma, suicide, and the shadow of feminine desire • Five unexpected signs shame is silently holding you back • How to begin alchemizing shame into power, and why authenticity is the highest frequencyWhether you’re on your own spiritual awakening journey, walking through the fire of transformation, or yearning to reclaim your voice, this episode is a raw and potent invitation to come home to yourself.🧨 This podcast is not here to fix you—it’s here to remind you of the wild brilliance that’s already within you.🌹 If you feel the call to go deeper…Please follow me on instagram @the_supernova_lifeI offer private 1:1 Supernova Breakthrough Sessions to support you on your transformation journey. These are soulful spaces for truth-telling, embodiment, and energetic shifts.👉 Book your session here – spots are limited.🔔 Be sure to subscribe or follow so you never miss an episode—and share this with a soul sister who’s ready to rise.