Ep 1: One Bite at a Time (But Not Elephants)

⁠https://medium.com/@nickbeefman⁠Two guys embark on a noble, beer-fueled quest to make 2025 suck less than 2024. In this episode, they lay out their daily, weekly, and fortnightly habits—cutting out takeaways (except for Fridays), exercising through the pain, stretching in eerie silence, and battling the siren song of doomscrolling. Along the way, they uncover the tragic betrayal of bathroom scales, debate the ethics of eating elephants, and wonder if they should start painting with their penises.Progress? Questionable. Commitment? Strong. Willpower? Debatable.⁠https://nickbeefman.substack.com/⁠⁠https://www.silentnoises.co.nz/