Ep. 1 - Restoring Home Practice

from Bending Over Backwards Podcast · host Kira Reed

I sit down with Lina Oh to talk about starting a home yoga practice, how to practice with baby, how to add some yin yoga into your practice, and what restorative yoga is and how it differs from other styles. Check out my Kickstarter at bit.ly/bendingpodcast or my Facebook at facebook.com/bendingpodcast .

Episode metadata supplied by the publisher feed · Published Jun 29, 2016

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Ep. 1 - Restoring Home Practice

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This episode was published on June 29, 2016.

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