Ep 1 - Rich LaPaix - Farmboy Turns Adventure Climber

from Icebox Sessions Podcast - in conversation with Nova Scotia climbers · host Sean Cassidy

Out of the limelight, Rich has been scaling Nova Scotia cliffs over 20+ years. On this inaugural episode he shares stories of harrowing moments on the rock, training attempts, and the value of climbing friendship.⁠⁠⁠⁠⁠Icebox Sessions - Episode Show Notes⁠⁠⁠⁠⁠Icebox Sessions - Homepage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Icebox Sessions - All Links⁠⁠⁠Chapters:0:16 Introduction3:44 Climbing vs Surfing5:54 Adventures in Potrero Chico11:02 Thoughts on Grades and Ratings13:13 Favourite Routes20:13 Training Philosophy25:47 Memorable Climbing Experiences28:40 In the Zone29:59 Bouldering in Musquodoboit33:49 Future Projects

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This episode is 36 minutes long.

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This episode was published on September 17, 2025.

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