Ep.1 Roxy Graham

Episode 1 is an off-the-cuff chat that illustrates opening to the moment and responding from the heart, in real-time, and in relation to another. I don’t know about you, but that is true medicine to me.Roxy is a dear friend of mine with whom I’ve had the pleasure of experiencing soul-level friendship.In this episode, we have the privilege of hearing Roxy’s story which opens numerous threads I know many of you will resonate with on a heart level including;* Thought Looping & getting stuck in patterns* Limiting love & how this limits us in other areas of life* Moving from numbness to letting life in fully* Titrating happiness and honouring the cycles of feeling lost* Right relationship with nature & a frequency to tap into always* Trusting the process versus being positive* Right relationship with our wordsThis is one of those really beautiful conversations where you get to be a fly on the wall and soak in the medicine of resonance and relatability.You will not be told what to do or coached but instead, reminded that you are your greatest resource.This is a different kind of conversation. I hope it lands and serves you deeply.You can also find me here to share the love.El xEpisode timeline;* 0:00 Behind The Scenes Snippet* 0:52 Podcast Introduction* 02:07 Pre Episode Welcome & Share from Ellen* 19:05 Roxy & Ellen* 1:10:21 Podcast Outro* 1:12:15 Behind The Scenes SnippetAbout Our Guest: Roxy Graham; Founder of Urth CollectiveRoxy is a dear friend of mine with whom I’ve had the pleasure of experiencing soul-level friendship.I’ve witnessed this woman unravel, enter the depths, and expand and open with great courage. Her medicine and energy invoke something beautiful in those who experience it and I hope you feel too in our chat today.Roxy is the founder of Urth Collective & Naked Urth Organic Skincare here in our local town of Newcastle. This sacred studio is nestled just behind the beach in Redhead and offers those who enter an experience of healing like no other. You can find everything you need to know about Roxy, her medicine, and her incredible skincare range here and over on Instagram at @roxy_urth and @urth_collective.Thanks for listening to the Circle of Life Podcast. Subscribe for free to receive new episodes and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecircleoflife.substack.com