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EPISODE · May 18, 2023 · 11 MIN

Ep 1 - Steps to Self Love

from Sensual Being · host Jolene Whiting

It’s so easy to be our own worse critic, and I understand that when I use the term self love, some of you might think ick! I can’t do that! We are happy to share the love our, but to give ourselves love and kindness can seem so alien. I’m not sure how this ended up being the norm, but for many it is.Having body confidence is a great key to happiness.Well I am here to change that. I hope that by listening to this episode of Sensual Being that you can use these 3 fairly simple steps, to guide you to a place of self love.Even if you managed to feel the love come through during this episode, please note this is something that may come and go, you are human after all.I urge you to practice these steps in the podcast regularly so you can feel love towards yourself as much as possible.- If you would like to connect further you can find me on Instagram @jolenesensualbeing- You can sign up to my mailing list here: Sensual Being Mailout- My Youtube channel: SensualBeingJoleneI hope you enjoy your day.Jolenex

What this episode covers

It’s so easy to be our own worse critic, and I understand that when I use the term self love, some of you might think ick! I can’t do that! We are happy to share the love our, but to give ourselves love and kindness can seem so alien. I’m not sure how this ended up being the norm, but for many it is. Having body confidence is a great key to happiness. Well I am here to change that. I hope that by listening to this episode of Sensual Being that you can use these 3 fairly simple steps, to guide...

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Ep 1 - Steps to Self Love

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Frequently Asked Questions

How long is this episode of Sensual Being?

This episode is 11 minutes long.

When was this Sensual Being episode published?

This episode was published on May 18, 2023.

What is this episode about?

It’s so easy to be our own worse critic, and I understand that when I use the term self love, some of you might think ick! I can’t do that! We are happy to share the love our, but to give ourselves love and kindness can seem so alien. I’m not sure...

Can I download this Sensual Being episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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