Ep. 1 - Stop Scrolling, Start Listening: A New Year with TASC episode artwork

EPISODE · Jan 30, 2026 · 49 MIN

Ep. 1 - Stop Scrolling, Start Listening: A New Year with TASC

from Loud Enough Podcast · host Dawn Spragg

Ever wonder what teens actually want from a new year? We kick off Loud Enough by asking them directly, and the answers might surprise you. Think more sleep, less scrolling, better friendships, small wins that build momentum, and a deeper sense of purpose. We talk about why teens share goals with friends before adults, how to reduce pressure without lowering expectations, and what it takes to turn good intentions into everyday habits.Our team breaks down a whole teen well-being approach, physical, social, emotional, mental, and environmental, so parents and mentors can see the full picture. We unpack how constant exposure to social media, global news, and school stress fuels silent trauma and comparison, and we offer practical ways to respond with support instead of judgment. Then we dig into the eight Cs of resilience, competence, confidence, connection, character, contribution, coping, control, and compassion, and share real stories of teens growing these muscles through service, skill-building, and low-stakes practice that leads to high-stakes readiness.We also spotlight teen parents, who balance their own growth with caring for a child. From play dates that rebuild community to step-by-step plans for licenses, jobs, and childcare, we focus on connection and dignity. Throughout, our goal is simple: shift the question from “What’s wrong with teens?” to “What’s happening to teens?” and respond with tools that build autonomy and safety. If you care about youth mental health, positive youth development, and raising resilient, confident teens, this premiere sets the tone for a year of honest, actionable conversations.Subscribe, share with someone who supports teens, and leave a review with one insight you’re taking into your week.

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

Embed this episode

Ever wonder what teens actually want from a new year? We kick off Loud Enough by asking them directly, and the answers might surprise you. Think more sleep, less scrolling, better friendships, small wins that build momentum, and a deeper sense of purpose. We talk about why teens share goals with friends before adults, how to reduce pressure without lowering expectations, and what it takes to turn good intentions into everyday habits. Our team breaks down a whole teen well-being approach, phy...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep. 1 - Stop Scrolling, Start Listening: A New Year with TASC

0:00 49:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Loud Enough Podcast?

This episode is 49 minutes long.

When was this Loud Enough Podcast episode published?

This episode was published on January 30, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Loud Enough Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!