Ep 1 - Stories and Q&A - The Dan John Podcast

What this episode covers

In this episode, we discuss the inspiration for the podcast, Dan tells stories about not knowing what he didn't know, staying humble, and how our environment influences our fitness journey. Dan also answers several listener questions that touch on training for police academies, losing fat in your 50s, and training when you are morbidly obese.### Links discussed in this episode:[Dan John Workouts](https://www.DanJohnWorkouts.com)#### Valter Longo Diet: - [The Longevity Diet](https://www.amazon.com/Longevity-Diet-Discover-Activation-Regeneration/dp/0525534075)- [Wandering Weights #245](https://www.otpbooks.com/dan-john-wandering-weights-issue-245/)#### Marty Gallagher's Blog:- [Raw With Marty Gallagher](https://www.ironcompany.com/blog/category/raw/)- [Minimalistic Weight Training](https://www.ironcompany.com/blog/minimalistic-weight-training-stretched/)

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Frequently Asked Questions

How long is this episode of The Dan John Podcast?

This episode is 57 minutes long.

When was this The Dan John Podcast episode published?

This episode was published on September 5, 2019.

What is this episode about?

In this episode, we discuss the inspiration for the podcast, Dan tells stories about not knowing what he didn't know, staying humble, and how our environment influences our fitness journey. Dan also answers several listener questions that touch on...

Can I download this The Dan John Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.