Ep 1: The ‘Cycle of Death’

"Ageing vs. Decay: Is a Decade of Disability Truly Inevitable?"Sara and Caleb dive into the first chapter of Dr Duffys´ book, challenging the status quo of our health beliefs, and separating out the facts from the fiction when it comes to ageing. They explore Dr. Duffy’s theory that western society has normalized a "slow suicide by lifestyle". They question the difference between lifespan and "healthspan" and discuss if focusing on wellness can actually change the 10-year period of disability that awaits the average person.