EPISODE · Mar 30, 2020 · 40 MIN
Ep. 1 - The EC method
from The EC method · host Emma & Chloe
Welcome to the EC method podcast In this podcast we discuss what the EC method is: 8 weeks of: Structured training Workouts Nutrition plans THIS weekly podcast A Facebook community If you want to join click HERE or www.theecmethod.co.uk @Madeleychloe @ESGfitness
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Ep. 1 - The EC method
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