#Ep 1 | The Hard Choices That Fixed Our Lives

Matt and Ant open the TPP Performance Project Podcast with the stories they don't usually lead with. the kitchens, the drinking, the grief, the moment each of them decided to stop outrunning their own life and start doing hard things instead. This is the coach's version. Not the highlight reel.Ant lost his dad suddenly at 19 and spent years in a downward spiral before endurance sports became the bridge back. Matt quit a Michelin star career on the spot, cold turkeyed sobriety on a flight back to Australia. Timestamps00:00 Introduction to the TPP Performance Project Podcast03:01 The Purpose Behind the Podcast05:58 Coaching Philosophy and Approach09:05 Anthony's Journey into Endurance Sports15:06 Matt's Transformation and Endurance Journey29:57 The Impact of Endurance Sports on Mental Health💻 Join The Performance Project Coaching:https://performanceproject.typeform.com/apply?utm_source=btfl📸 Follow The Performance Project:https://www.instagram.com/the_performance_project_/📸 Follow Coach Matt:https://www.instagram.com/mattb_performance/📸 Follow Coach Anthttps://www.instagram.com/moore_mvmnt/