EP.1 THE PARALYSIS PROCRASTINATION

This episode discusses procrastination and the drastic affects it can have on our lives. Join me as I discuss the different levels of procrastination, what these levels looks like in everyday life and hacks that can be used to reverse the effects and habitual behavior of chronic procrastination. I am not a licensed mental health professional nor doctor (although I will host licensed professional as quests from time to time). The mental health difficulties discussed on this podcast will come from extensive research, life experiences of myself and others and are not to be taken as a diagnosis, prescription or cure to any mental health difficulties or disorders. If you are experiencing deep mental health difficulties of any kind that have lasted for a duration of any time, please contact your local mental health professional for assistance with treatment. If You or someone you know is suffering with emotional distress or thoughts of suicide, YOU ARE NOT ALONE. PLEASE CALL THE TOLLFREE NATIONAL SUICIDE PREVENTION LINE OPEN 24/7 at 800-273-8255. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.