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Ep 1: The YOU Project: Why Self-Awareness Comes Before Self-Improvement episode artwork

EPISODE · Jan 5, 2026 · 4 MIN

Ep 1: The YOU Project: Why Self-Awareness Comes Before Self-Improvement

from Life Growth with Coach Olafisoye (LIGCO) · host Olafisoye Ige and Stella Olafisoye-Ige

Key Ideas:Why most people try to improve what they don’t understandDifference between self-knowledge and self-criticismWhy growth starts with awareness, not motivation

What this episode covers

Key Ideas:Why most people try to improve what they don’t understandDifference between self-knowledge and self-criticismWhy growth starts with awareness, not motivation

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Ep 1: The YOU Project: Why Self-Awareness Comes Before Self-Improvement

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Frequently Asked Questions

How long is this episode of Life Growth with Coach Olafisoye (LIGCO)?

This episode is 4 minutes long.

When was this Life Growth with Coach Olafisoye (LIGCO) episode published?

This episode was published on January 5, 2026.

What is this episode about?

Key Ideas:Why most people try to improve what they don’t understandDifference between self-knowledge and self-criticismWhy growth starts with awareness, not motivation

Can I download this Life Growth with Coach Olafisoye (LIGCO) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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