Ep 1: The YOU Project: Why Self-Awareness Comes Before Self-Improvement

from LIGCO PODCAST - Life Growth with Coach Olafisoye · host Olafisoye Ige and Stella Olafisoye-Ige

Key Ideas:Why most people try to improve what they don’t understandDifference between self-knowledge and self-criticismWhy growth starts with awareness, not motivation

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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Ep 1: The YOU Project: Why Self-Awareness Comes Before Self-Improvement

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This episode was published on January 5, 2026.

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