Ep. 1 - This is how Perfectionism Ruined my Life

Perfectionism has been ruining my life and I don't want the same to happen to you. Perfectionism is actually a form of self-sabotage that can prevent you from achieving your goals and living a fulfilled life. This belief makes us think that if we just try hard enough, we can be perfect.  This may sound like a good thing, but it's actually a harmful mindset. Why? Because it leads us to believe that we're never good enough and that we have to keep striving for an impossible standard. Tune in to find out how this way of thinking is harmful to our spiritual practice and what we can do about it.