EP. 1 This is us.

Discussing the mental approach, overcoming challenges, and even some of NJ's finest mozzarella sticks, this new podcast has it all! Two of NJ's top voices come together in Val Barnaby and Ang Teeple, rolling out the red carpet for the monumental start of "The Val and Ang Show."Val Barnaby, former Rutgers football standout and one of NJ's top sports performance trainers, steps behind the mic to offer his unique wisdom on mindset, preparation, and so much more.Professional public speaker and founder of ALL IN- a personal development company, Ang Teeple takes the platform once again, offering her tremendous insight on how to navigate the hectic world of sports, and being more than an athlete. Tune in to the first episode of this electric new series that you won't want to miss in "The Val and Ang Show."🎧 Tune in. Reflect. Take what you need—and pass it on. 💬 Please subscribe to the podcast and share this episode with someone who might need to hear it.Sponsored by: 🏠 Burke & Manna Real Estate – Local experts who treat every client like family. Whether you’re buying or selling, they’re with you every step of the way. 🏋️ Essa Sports Performance – Where athletes are built—physically and mentally. Elite training meets real accountability for next-level performance. 🧠 All In Development Co. – Mental fitness coaching, team workshops, and mindset tools to help athletes, parents, and leaders grow through what they go through.