Ep 1: Training vs. Testing

from The Strong AF x Well-Conditioned Show · host Jason Brown Coaching

We talk about the important distinction that needs to be made about "testing" versus "training", i.e. what "workouts" would be classified as either or. Do most professional coaches know how to tell the difference? We dive in.

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This episode is 18 minutes long.

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This episode was published on January 27, 2022.

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