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Ep 1: What Does Self-Care Mean To You?

EPISODE · Nov 16, 2022 · 13 MIN

Ep 1: What Does Self-Care Mean To You?

from Essential Self-Care · host Sheetal Ajmani MD

I can talk about self-care all day long, but the power really lies in YOU taking a moment to consider what self-care means to you personally? In this coaching-style episode, you’ll explore what self-care means to you, why it’s important to you right now, and you’ll walk away with 1 actionable self-care activity that you can implement right away. Download your free guide “6 Simple (Yet Powerful) Steps To Create Your Radiant Life” HERE: https://www.radiantlivinginstitute.com/6-steps-workbook If you enjoyed this episode, hit the SUBSCRIBE button so you’ll know when the next episode is released!

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Ep 1: What Does Self-Care Mean To You?

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