Ep. 1 - What to Expect When Starting Therapy

Hi Mental Wellness Listeners. Hooray for our first episode of Balance & Bloom with Francine and Claudia in which we talk about what to expect when starting therapy. We did a role play to answer a few questions you may have about expectations for therapy and medication monitoring. Mental wellness is an important topic and we have to warn you, there is a little bit of humorous banter, so don't take it too seriously. Call to action: Reach out to the crisis line 988 (US) or a provider if you are in crisis. Follow, subscribe, comment and share this podcast. Next Episode 2: 13 Feb - Single, Alone, or Lonely? What's the Difference? Check out: Claudia's Mental Health focused website at Charé and Francine on LinkedIn Music credit: Travelling Symphony by Savfk