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Ep 1: Who I Am & Why I Started This Podcast

Episode 1 of the AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer podcast, hosted by audhdnotbroken, titled "Ep 1: Who I Am & Why I Started This Podcast" was published on February 25, 2025 and runs 21 minutes.

February 25, 2025 ·21m · AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

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Welcome to the very first episode of AUDHD, Not Broken! In this episode, I introduce myself, talk about why I started this podcast, and share a bit of my journey as an Autistic ADHDer. I also touch on parenting as an ND person, overstimulation, and what you can expect from future episodes. No scripts, no filters—just real talk. If you relate, you’re in the right place!

Welcome to the very first episode of AUDHD, Not Broken! In this episode, I introduce myself, talk about why I started this podcast, and share a bit of my journey as an Autistic ADHDer. I also touch on parenting as an ND person, overstimulation, and what you can expect from future episodes. No scripts, no filters—just real talk. If you relate, you’re in the right place!
the not so typical fitness podcast Rhiannon Cooper Welcome to not so typical fitness, the podcast that breaks down barriers in health and fitness for neurodivergent minds. Hosted by Rhiannon Cooper; a qualified AuDHD (autistic ADHD) personal trainer, advocate, and lifelong misfit in the fitness industry, this solo podcast dives deep into the realities of navigating fitness as a late diagnosed autistic and ADHD woman.From personal struggles to industry insights, Rhiannon shares her journey of weight loss, gym anxiety, and making fitness work for you, not against you. No toxic hustle culture, no shame; just honest conversations, practical advice, and a whole lot of “I wish someone had told me this sooner” moments.If you've ever felt like the gym wasn’t built for you, like workouts should come with a user manual, or like traditional fitness advice just doesn’t fit, you’re in the right place. Celebrated Not Just Tolerated Ruth-Ellen Helping neurodiverse (ADHD, dyslexic, dyspraxic and autistic) leaders to experience a shot of confidence weekly so that you can live a life they celebrate not just tolerate Every episode, we will talk about implementing evidence-based tools so you can improve awareness, acceptance, and advance on your terms. Not Neurotypical Girls Amanda Swartos and Niki Eldridge Two neurodivergent best friends, both diagnosed with ADHD in our 30s, navigating life, chaos, and late diagnosis. It's part comedy, part chaos, all real.✨ We’re living in a neurotypical world… and we are not neurotypical girls. ✨ Life In "NOT" So General VANESSA DIVINE PEREZ Information for the newly Spiritually Awakened. Creating Unity Conciousness by spreading a message of Unconditional Love & Compassion. Encouragement and Motivation. Living with Adhd. Managing life whilst dealing with mental health struggles. Helping grieving souls to heal after losing loved ones, especially parents...
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