EP 1 – Why ADHD Makes You Defensive in Arguments

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailADHD doesn’t just affect focus — it affects how you hear feedback, process emotion, and stay grounded in conflict. In this episode, Jack breaks down how rejection sensitivity, emotional dysregulation, and working memory issues can make arguments feel overwhelming — and what to do about it. With 3 practical strategies you can start using today.

Episode metadata supplied by the publisher feed · Published Jun 29, 2025

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EP 1 – Why ADHD Makes You Defensive in Arguments

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