EPISODE · Jun 10, 2026 · 14 MIN
Ep 1: Why you keep starting over (and it's not because you are failing!)
from She Resets: Mindset, Fitness, Confidence · host Emma Bradbury
Have you ever got to the end of the week and beaten yourself up because (you feel like) you haven't achieved anything? Or you didn't get everything done that you set out to do? Even though you haven't stopped all week?? Then Sunday comes around and you tell yourself it's the start of a new week and this week will be different? But then Wednesday comes and you are back to just getting by? If that sounds familiar you are in the right place! About me: I'm Emma Bradbury, a personal development coach specialising in NLP and mBIT coaching techniques and a Level 2 Fitness instructor and Level 3 Personal Trainer. I'm passionate about about transformation from the inside out, helping my clients to get fitter and stronger both in mind and body.I work with clients in-person at my training and coaching centre in Poulton-le-Fylde on the Fylde Coast and online. You can find me here:Facebook: https://www.facebook.com/profile.php?id=100095409783100Instagram: https://www.instagram.com/emmabradburycoaching?igsh=MXRxNWVib3kwczV4dA%3D%3D&utm_source=qrWebsite: www.emmabradburycoaching.co.ukEmail: [email protected]
Embed this episode
What this episode covers
Have you ever got to the end of the week and beaten yourself up because (you feel like) you haven't achieved anything? Or you didn't get everything done that you set out to do? Even though you haven't stopped all week?? Then Sunday comes around and you tell yourself it's the start of a new week and this week will be different? But then Wednesday comes and you are back to just getting by? If that sounds familiar you are in the right place! About me: I'm Emma Bradbury, ...
NOW PLAYING
Ep 1: Why you keep starting over (and it's not because you are failing!)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.