Ep. 1 - Yoga Saves Lives

Today in the Greenhouse...Judy Weaver, co-founder of Connected Warriors has been teaching trauma informed yoga to active and veteran military and first responders all over the globe, using yoga as a therapeutic tool in the healing process of post-traumatic stress. For the past 13 years, Connected Warriors has had over 180,000 visits with zero reported suicides. Join Judy and I as we dive into how yoga is a tool for PTS, anxiety, depression and so much more and learn about the global movement that Judy is leading to support the healing of anyone impacted by trauma.