Ep. 10: 3 Types of Days

In this episode Colby, John and Tyler discuss practice. We focus on how GOATS master the “blocking and tackling” of what they do, focus on the process rather than the outcome and talk about the things they do daily as part of how the practice (prepare) play (get paid) and rest (reenergize).  GOATS understand there are three types of days.  Practice Days.  Play Days.  Rest Days. We serve it up in a way you can get it!