Ep.10 - ٥ حاجات ثقافة الدايت بتسرقهم منك في رمضان و إزاى تسترجعي قوتك قصادها

from The Intuitive Plate with Yasmine Mamdouh · host Yasmine Mamdouh

في الحلقة دي اتكلمت عن:* تعريف "ثقافة الدايت"* ٥ حاجات ثقافة الدايت بتسرقهم منك في رمضان* أول خطوة لرمضان هادي و ممتع بدون قيود أو حرمانLet’s Connect!Ramadan Food Peace Masterclass تفاصيل استفيدي بخصم 10% على الماستركلاس عند استخدام كود الخصم PODxRAM10 عند الدفعInstagramTiktokWebsite

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This episode is 14 minutes long.

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This episode was published on January 31, 2026.

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