EPISODE · May 28, 2021 · 25 MIN
Ep 10 - 5 Lifting Errors To Avoid
from Better Body Academy Podcast · host Jase Stuart
Your time is money and if you are not getting the results you want from your training, you need to know why. It's about getting a return on your investment over the medium to long term and this episode will show you how. We run though the 5 lifting errors that I constantly see and you need to avoid.
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Ep 10 - 5 Lifting Errors To Avoid
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This episode is 25 minutes long.
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This episode was published on May 28, 2021.
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