Ep. 10: Behind the Mask: Confessions of a Recovering People-Pleaser

from Boundaries Unleashed: Reclaiming Your Self-Care with Vicki Pittman · host Vicki Pittman: Creator of The LEAP Coaching Program

In this episode, I discuss common behaviors associated with being a people-pleaser and share my personal journey of realization and recovery. Setting, holding, and maintaining boundaries can be an enormous challenge for those of us who identify with people-pleasing tendencies. From the fear of conflict to the art of overcommitment, I discuss five prevalent behaviors that may indicate if you, too, are a recovering people-pleaser. Drawing from my own experiences growing up in a military family and navigating life's disruptions, I offer insights into the transformative power of overcoming these patterns. Tune in to discover actionable strategies and the support available for creating and maintaining healthier boundaries in your life. If you find resonance with these topics, join me on a journey towards self-empowerment and authentic living. WAYS WE CAN CONNECT! Visit the Boundaries Unleashed Podcast Page https://www.mytimemama.com/boundaries-unleashed-podcast Join the Self-Care Society, my free community for ambitious women seeking more balance and calmness in their life through consistent self-care. ⁠https://www.facebook.com/groups/mytimemama⁠ Let's chat about working with me on a deeper level: https://www.mytimemama.com/leap-coaching-program Follow me & Send Me A Message Online: Facebook: ⁠https://www.facebook.com/vicki.pittman/⁠ Instagram: ⁠https://www.instagram.com/vicki.pittman.coach/⁠ Website: ⁠https://www.mytimemama.com/⁠

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This episode is 32 minutes long.

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This episode was published on March 5, 2024.

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