Ep #10 | Body Image, Nervous System + Gut Health w/ Positivity Princess Rylin Rossano

Is it okay to like but not LOVE yourself? Tried mindset work but feel disconnected from your body? Feel like your gut health, stress, and self-image are all tangled together? In this episode, we’re sitting down with the ball of sunshine you didn’t know you needed, Rylin Rossano, a nutritionist-in-the-making and yoga instructor, who turned her personal health struggles into a mission to help others.In this episode we dive into:✨ The surprising link between your gut, brain, and nervous system—why healing one means healing them all & where to start✨ The missing piece in self-love that no one talks about (hint: it’s NOT just “positive affirmations”)✨ How to rewire your body image without toxic positivity or forcing yourself to "just love your body"✨ Actionable steps to create a daily wellness toolkit that actually fits your life✨ Stuck in comparison scroll holes? Positive & negative envy, using discernment with what you consume & social media auditing!✨ Where to start if you have poor body image This episode is packed with insights that will empower you to take back control of your health, shift your mindset, and start feeling GOOD in your own skin.Press play and let’s harmonise your body, brain, and soul—one small step at a time.CONNECT WITH RLYIN: here1:1 MENTORSHIP CURRENTLY OPEN WITH LIVBook a call hereDOORS ABOUT TO CLOSE FOR ROUND 1 of MIND MASTERYWant to experience this radical self-change for just $1/day, for 30 days in 30 ways? JOIN MIND MASTERY ⁠here⁠ ****WANT TO HEAL YOUR RELATIONSHIP WITH SUCCESS NOW?Download my free Success Audit PDF ⁠here.⁠SUPPORT THE PODCAST:Please subscribe, rate and review the podcast if you enjoyed today's episode and follow along on instagram for more content BTS!