Ep. 10 | Bodybuilding preps | The good, the bad and the ugly

In today's episode of the podcast, I do a deep dive into my very first bodybuilding prep! I cover how the season went, my personal reasons for competing, the benefits and challenges of doing so, and answer loads of questions I got about the process. If you're interested in my coaching services (both shoot/comp prep and lifestyle), click here to work with me or DM on instagram @emma.currivan Don't forget to share, rate, review etc etc xxx love ya