Ep. 10 BONUS: 11 Minute Meditation to Ground Down

from Stronger Together · host Charlotte Muller + Leslie Van Bell

This meditation is a great complement to episode 10: Giving Ourselves Grace. It is designed to ground you into this moment with pure curiosity about you and your unique experience, so you can meet yourself exactly where you are. Find us on Instagram: Charlotte https://www.instagram.com/breathe_strength/ Leslie https://www.instagram.com/leslievanbell/ Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892

Episode metadata supplied by the publisher feed · Published Dec 14, 2021

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Ep. 10 BONUS: 11 Minute Meditation to Ground Down

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