Ep. 10 Bootleg Broadcast from Shine Yoga Cincinnati: My Yoga & Ayurveda Soapbox

{Bootleg} Broadcast LIVE from Shine Yoga in Cincinnati! I got up on my Ayurveda and Yoga soapbox. This is a long lecture so brew a pot of tea or save this one for a long car ride. In this episode I talk about: ~How Ayurveda is different than Yoga ~Ayurveda & Yoga cannot be practiced in isolation ~Yoga: A fire practice for death and nonreactivity ~Classical Yoga vs Tantrik Yoga ~How we can use the science of yoga and be conscious of what we're doing with it ~What's this got to do with swastikas ~Why Tantrik Ayurveda is the missing component in contemporary yoga movement in the West ~How we can understand Life Force, Prana, Chi ~Our subconscious soup of aging and why it's totally FALSE! ~Yes, PMS, Menopause, Mental Aging are psychosocial constructs from the West ~Life as pulsating sexuality ~How to rebuild your essential vitality and youth ~We become what we eat ~The westernization of healing vs healing more broadly ~The diet plague ~The relationship between toxins and fat ~Nourishing vs Extracting food and the Smoothie dilemma ~A story of elements ~AND so much more! This is a jammed pack full session   Learn more: Shakti Ayurveda School Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.   From my heart to your screen, Katie